Description

Healthy Apple Cinnamon Oatmeal packed with fiber and flavor for a fast energy boost Easytomake recipe perfect for quick nutritious breakfasts daily

Ingredients

Scale

1 cup rolled oats

1 medium apple, peeled and diced (preferably Fuji or Honeycrisp)

1 teaspoon ground cinnamon

2 cups milk or water (whole milk or plant-based milk for creaminess)

1–2 tablespoons maple syrup or honey (optional)

a pinch of salt

½ teaspoon vanilla extract (optional)

¼ cup chopped nuts or seeds (optional, toasted walnuts or chia seeds)

Instructions

In a medium saucepan, combine the rolled oats, milk (or water), and a pinch of salt. Heat over medium, stirring occasionally until the mixture just starts to bubble—about 3-4 minutes.

Add the diced apples and ground cinnamon. Stir gently to distribute the ingredients evenly.

Lower the heat to a gentle simmer. Cook for another 5-7 minutes, stirring occasionally, until oats soften and apples begin to tenderize but still hold some bite.

Remove from heat. Stir in maple syrup or honey, and vanilla extract if using. Taste and adjust sweetness as desired.

Let sit for a minute or two so flavors mingle and oatmeal thickens slightly before serving.

Prep Time: 5 minutes
Cook Time: 12 minutes
Category: Breakfast
Cuisine: American

Nutrition

Calories: 250 kcal
Sugar: 12 g
Fat: 5 g
Carbohydrates: 45 g
Fiber: 6 g
Protein: 6 g

Keywords: apple cinnamon oatmeal, cozy breakfast, healthy oatmeal recipe, simple breakfast, wholesome oats, fruit flavored oatmeal, easy oatmeal recipe