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Apple & Onion Chicken Stew


  • Author: nina-caldwell
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A unique twist on traditional chicken stew that combines sweet apples with savory chicken and caramelized onions for a comforting dish.


Ingredients

Scale

1.5 lbs chicken thighs

2 large onions, sliced

2 medium apples (like Granny Smith or Honeycrisp), cubed

3 cups chicken broth

2 cups carrots, sliced or cubed

2 cloves garlic, minced

1 teaspoon dried thyme

Salt and pepper to taste

2 tablespoons olive oil


Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions and sauté until translucent and caramelized, about 10 minutes.
  2. Add chicken thighs, cooking until golden brown on both sides, about 5-7 minutes.
  3. Incorporate minced garlic and cubed apples, sauté for another 3-5 minutes until apples soften.
  4. Pour in chicken broth, scraping any brown bits from the bottom.
  5. Add sliced carrots, thyme, salt, and pepper; bring to a gentle boil. Reduce heat to low and simmer uncovered for about 30 minutes.
  6. Adjust seasoning as needed and serve hot, garnished with fresh herbs if available.

Notes

This stew is a simple recipe that packs flavor without demanding hours in the kitchen, making it perfect for weeknight dinners.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: chicken stew, comfort food, healthy stew, apple, savory