Description
Discover the best Baked Cajun Salmon method for bold spicy flavor and juicy texture Easy steps to perfect Cajun seasoning and quick bakes
4 salmon fillets (6 ounces each) – fresh, firm with bright pink flesh2 tablespoons olive oil1 tablespoon smoked paprika1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon dried oregano1 teaspoon dried thyme1 teaspoon cayenne pepper1 teaspoon black pepper1 teaspoon salt1 lemon (optional, for serving)
Preheat your oven to 400°F (200°C).Pat each salmon fillet dry with paper towels.In a small bowl, mix olive oil with smoked paprika, garlic powder, onion powder, oregano, thyme, cayenne, black pepper, and salt until well combined.Rub this spice blend generously over all sides of the salmon fillets.Place the seasoned salmon on a parchment-lined baking sheet or a lightly oiled baking dish, skin side down if applicable.Bake uncovered for about 12-15 minutes, until the flesh flakes easily and is opaque.Optional: Finish with a squeeze of fresh lemon juice before serving. - Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Cuisine: Cajun
Nutrition
- Calories: 280 calories
- Sugar: 0 grams
- Fat: 15 grams
- Carbohydrates: 2 grams
- Fiber: 0.5 grams
- Protein: 34 grams
Keywords: Cajun salmon, baked salmon, quick dinner, spicy salmon recipe, healthy salmon dish, easy salmon recipe
