Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Beefy Garlic Butter Bowl


  • Author: nina-caldwell
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: None

Description

A simple yet flavorful dish combining ground beef, garlic butter, and vegetables served over spaghetti or rice.


Ingredients

Spaghetti or Rice

Ground Beef

Garlic

Butter

Vegetables (such as bell peppers and spinach)

Parmesan Cheese

Salt

Pepper


Instructions

  1. Cook the Base: Boil salted water, add spaghetti or rice, and cook until al dente. Drain and set aside.
  2. Brown the Beef: Melt butter in a skillet, add ground beef, and cook until browned for about 6-8 minutes.
  3. Add Aromatics: Stir in minced garlic and cook for 1-2 minutes until fragrant.
  4. Combine with Vegetables: Add chopped bell peppers and spinach, and sauté until tender.
  5. Create the Sauce: Stir in remaining butter and reserved pasta water to form a creamy sauce.
  6. Combine and Serve: Toss in the cooked spaghetti or rice and adjust seasoning. Serve hot, garnished with Parmesan.

Notes

For a healthier option, consider ground turkey or olive oil instead of butter. Customize with fresh herbs or a side salad.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: beef, garlic, butter, pasta, rice, easy dinner