Description
Discover a quick fresh Chopped Chicken Caesar Salad Wrap recipe with crisp romaine grilled chicken creamy Caesar dressing and easy prep steps
Ingredients
Cooked chicken breast, chopped
Romaine lettuce, chopped
Parmesan cheese, freshly grated
Caesar dressing
Croutons, roughly crushed
Large flour tortillas or wraps
Fresh lemon juice (optional)
Freshly ground black pepper
Instructions
- Lay your tortilla flat on a clean surface.
- In a large bowl, combine the chopped Romaine, diced chicken, Parmesan, and croutons.
- Spoon in 3-4 tablespoons of Caesar dressing over the salad mix. Toss gently but thoroughly.
- If desired, squeeze a little fresh lemon juice over the salad for that zingy lift and season with black pepper to taste.
- Place the dressed salad mixture onto the center of the tortilla, keeping space at the edges for folding.
- Fold in the sides of the tortilla, then roll tightly from one end to the other to seal the wrap.
- Slice the wrap in half diagonally to showcase the fresh ingredients.
- Enjoy immediately for best crunch, or wrap tightly in plastic wrap and refrigerate for up to 24 hours.
Notes
A fresh and flavorful chopped chicken Caesar salad wrap featuring crisp Romaine, tender chicken, crunchy croutons, and creamy Caesar dressing wrapped in a soft tortilla. Perfect for quick lunches, dinners, or casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Calories: 350 kcal
- Sugar: 3 g
- Fat: 15 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 30 g
Keywords: Caesar salad wrap, chicken wrap, healthy lunch, easy wrap recipe, portable meal, quick lunch, chopped salad wrap