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Crispy Air Fryer Apple Fries (Healthy Snack You’ll Crave Again and Again)


  • Author: Nina Caldwell
  • Total Time: 20 minutes
  • Yield: 34 servings 1x

Description

These Air Fryer Apple Fries are crisp on the outside, tender on the inside, and bursting with warm cinnamon flavor. They’re a quick, healthy, and family-friendly snack that satisfies your sweet cravings without the guilt. Perfect for cozy fall days or anytime you want a light dessert that feels special.


Ingredients

Scale

23 medium apples (Honeycrisp, Granny Smith, or Fuji work best), sliced into matchsticks

12 teaspoons olive oil or melted coconut oil

1 teaspoon ground cinnamon

¼ teaspoon ground nutmeg

Pinch of ground ginger or cardamom (optional)

1 teaspoon brown sugar or maple sugar (optional)

Cooking spray for air fryer basket


Instructions

  • Prep the Apples: Wash and dry your apples, then slice them into even ¼-inch “fries.” Leave the peel on for extra texture.

  • Coat the Apples: Toss the slices in a bowl with olive oil, cinnamon, nutmeg, and any optional spices or sugar until evenly coated.

  • Preheat the Air Fryer: Preheat to 375°F (190°C) for about 3 minutes. Spray the basket lightly with cooking spray.

  • Arrange and Cook: Place apples in a single layer (don’t overcrowd). Air fry for 8–10 minutes, flipping or shaking halfway through, until golden and crisp around the edges.

  • Cool and Serve: Let rest for 2 minutes, then serve warm with caramel sauce, nut butter, or yogurt for dipping.

Notes

Apple Tip: Firm, crisp apples like Honeycrisp or Pink Lady give the best texture.

Sweeten It Up: For a dessert-style twist, add a sprinkle of brown sugar before air frying.

Storage: Keep leftovers in an airtight container in the fridge for up to 2 days. Reheat in the air fryer at 350°F for 2–3 minutes.

Serving Idea: Pair with vanilla ice cream or yogurt for a guilt-free treat.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 18g
  • Sodium: 2mg
  • Fat: 3 g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0g
  • Carbohydrates: 24 g
  • Fiber: 3g
  • Protein: 0.5g
  • Cholesterol: 0mg

Keywords: Air Fryer Apple Fries, healthy snack, easy air fryer recipes, apple dessert, fall snacks, cinnamon apples