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Fruit and Nut Crackers


  • Author: nina-caldwell
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious homemade fruit and nut crackers that serve as a nutritious and wholesome snack, blending taste with essential nutrients.


Ingredients

Scale

1 cup Whole Wheat Flour

1/2 cup Rolled Oats

1/2 cup Mixed Nuts, chopped

1/3 cup Dried Fruits, chopped

3 tablespoons Honey

1/2 teaspoon Baking Soda

1/4 teaspoon Salt

1/4 cup Water


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the whole wheat flour, rolled oats, baking soda, and salt. Whisk until blended.
  3. Add honey and water (or almond milk) to the dry mixture and stir until the dough begins to form.
  4. Gently fold in the mixed nuts and dried fruits.
  5. On a floured surface, roll out the dough to about 1/4 inch thick. Cut into desired shapes.
  6. Place cut crackers on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown and crisp.
  7. Let cool on a wire rack before serving.

Notes

Store in an airtight container to keep fresh for up to a week. Freeze for longer storage.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 7g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: fruit and nut crackers, healthy snacks, homemade snacks