Description
Discover how to make creamy homemade pistachio butter with simple steps and explore top health benefits of this nutritious antioxidantrich spread
Ingredients
Scale
2 cups shelled pistachios (unsalted)
1–2 tablespoons neutral oil (like avocado or grapeseed)
½ teaspoon fine sea salt (optional)
1 teaspoon honey or maple syrup (optional)
Instructions
- Toast the pistachios (optional but recommended): Preheat your oven to 350°F (175°C). Spread pistachios on a baking sheet and toast for about 8-10 minutes until fragrant and lightly golden. Let them cool slightly before proceeding.
- Blend away: Place the pistachios in a high-powered food processor or blender. Pulse several times until coarsely chopped and crumbly, then process continuously for about 5-7 minutes. The nuts will go from crumbs, to a thick paste, and finally to a smooth butter. Pause occasionally to scrape down the sides with a spatula.
- Add oil and flavorings: Once the nuts become creamy and buttery, drizzle in the oil slowly and keep blending until the texture is smooth and spreadable. Stir in salt and honey or maple syrup if desired. Taste and adjust seasonings.
- Store it right: Transfer your pistachio butter to an airtight container. It keeps beautifully in the fridge for up to a month and will thicken as it cools—just let it come to room temperature before using for easy spreading.
Notes
A simple and rewarding recipe for creamy, fresh pistachio butter made with shelled pistachios and optional oil, salt, and sweetener. Perfect as a spread, dip, or ingredient for various dishes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Spread
- Cuisine: American
Nutrition
- Serving Size: About 1 cup
- Calories: 190 calories
- Sugar: 1 gram
- Fat: 17 grams
- Carbohydrates: 6 grams
- Fiber: 3 grams
- Protein: 6 grams
Keywords: pistachio butter, homemade nut butter, pistachio spread, creamy pistachio butter, nutty spread, healthy spread, vegan nut butter, gluten-free nut butter
