Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Irresistibly Crispy Zesty Lemon Pecorino Chicken Delight


  • Author: nina-caldwell
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option

Description

Transform your ordinary chicken dinner with vibrant flavors of zesty lemon and rich pecorino for a delightful feast.


Ingredients

Scale

4 boneless, skinless chicken breasts

1 cup pecorino romano cheese, grated

1/4 cup fresh lemon juice

1 tablespoon lemon zest

3 garlic cloves, minced

2 tablespoons extra virgin olive oil

1 cup breadcrumbs

Fresh herbs (parsley or oregano), for garnish

Salt and pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C) and lightly coat a baking sheet with olive oil.
  2. In a bowl, mix lemon juice, minced garlic, salt, and pepper. Marinate the chicken in this mixture for at least 15 minutes.
  3. In another bowl, combine breadcrumbs, grated pecorino cheese, and lemon zest.
  4. Remove chicken from marinade, let excess liquid drip off, and dredge in the breadcrumb mixture.
  5. Place the coated chicken on the prepared baking sheet and drizzle with olive oil. Bake for 20 to 25 minutes until golden brown and cooked through (internal temperature of 165°F or 75°C).
  6. Let rest for a few minutes, garnish with fresh herbs, and serve with a squeeze of lemon juice.

Notes

For added flavor, consider using chicken thighs instead of breasts. Leftovers can be stored in the fridge for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 75mg

Keywords: chicken, lemon, pecorino, crispy, dinner, healthy