Description
Discover a simple tasty Potato and Spinach Frittata recipe perfect for quick meals Nutritious filling and ideal for breakfast or dinner
Ingredients
4 medium potatoes (Yukon Gold or red)
4 cups fresh spinach
6 large eggs
1 small onion
2 cloves garlic
ÂĽ cup grated Parmesan or cheddar cheese
2 tablespoons olive oil
Salt to taste
Pepper to taste
Fresh herbs (optional): parsley, dill, or chives
Instructions
- Peel and dice the potatoes into ½-inch cubes. Heat olive oil in a non-stick ovenproof skillet over medium heat until shimmering.
- Add the potatoes to the skillet, spreading them out evenly. Let them cook undisturbed for about 5 minutes to get a golden crust, then stir gently. Continue cooking for another 8-10 minutes, stirring occasionally, until tender and golden all over.
- Stir in the sliced onions and minced garlic with the potatoes. Cook for 3-4 minutes until the onions soften and the kitchen is filled with that irresistible garlic-onion aroma.
- Toss in the spinach leaves and cook, stirring, until they wilt completely—about 2-3 minutes. Season this veggie mix with salt and pepper.
- In a separate bowl, whisk the eggs with a pinch of salt and pepper, then stir in the cheese and fresh herbs (if using).
- Pour the egg mixture evenly over the potatoes and spinach in the skillet. Tilt the pan gently to spread everything evenly. Cook on the stovetop over low heat for 4-5 minutes until the edges begin to set but the center is still runny.
- Transfer the skillet to a preheated oven at 375°F (190°C). Bake for 10-15 minutes, until the frittata is fully set and lightly golden on top. Insert a knife or toothpick into the center; if it comes out clean, it’s done.
- Remove from oven and let it rest for 5 minutes before slicing to allow flavors to meld and the frittata to firm up.
Notes
A cozy, nutrient-packed one-pan wonder featuring tender cubes of golden potatoes, vibrant wilted spinach, and fluffy rich eggs. Perfect for breakfast, brunch, or a quick dinner, this Potato and Spinach Frittata is simple, satisfying, fresh, and hearty.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 280 calories
- Sugar: 3 grams
- Fat: 18 grams
- Carbohydrates: 18 grams
- Fiber: 3 grams
- Protein: 15 grams
Keywords: potato frittata, spinach frittata, one-pan meal, easy frittata recipe, breakfast, brunch, wholesome meal, quick dinner, vegetarian
