Description
A creamy, spiced pumpkin pie yogurt bowl that’s healthy and easy to make, perfect for breakfast or a snack.
Ingredients
Scale
1 cup Greek yogurt
1/2 cup pumpkin puree
1–2 tablespoons maple syrup
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
Nuts and seeds for topping (e.g., walnuts, pumpkin seeds)
Fresh fruits (e.g., banana, apples, pomegranate seeds)
Instructions
- Gather your ingredients.
- In a mixing bowl, combine Greek yogurt and pumpkin puree and stir until well blended.
- Add maple syrup and vanilla extract; adjust sweetness to taste.
- Sprinkle in cinnamon and stir until evenly distributed.
- Scoop the pumpkin yogurt mixture into a serving bowl.
- Top with nuts, seeds, and fresh fruits.
- Enjoy your delicious pumpkin pie yogurt bowl!
Notes
You can prepare the yogurt mixture in advance and store it in the fridge for up to three days. Add toppings just before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 13g
- Cholesterol: 5mg
Keywords: pumpkin, yogurt, breakfast, healthy, nutritious