Description
Discover a bold flavor boost with this easy roasted vegetable couscous recipe perfect for a quick healthy and tasty meal or side dish option
Ingredients
1 cup couscous
1 medium zucchini
1 large red bell pepper
1 cup cherry tomatoes
1 medium red onion
3 garlic cloves, minced
3 tablespoons olive oil
2 tablespoons lemon juice
¼ cup fresh parsley, chopped
1 teaspoon ground cumin
Salt to taste
Pepper to taste
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
- Chop zucchini, red bell pepper, and red onion into bite-sized chunks. Toss these with cherry tomatoes, minced garlic, olive oil, cumin, salt, and pepper until everything is lightly coated.
- Spread the veggie mixture evenly on the baking sheet. Roast for 20-25 minutes, stirring halfway through, until the vegetables are tender, golden at the edges, and emit a sweet, roasted aroma.
- While veggies roast, prepare the couscous: bring 1 cup of water (or vegetable broth for extra flavor) to a boil. Stir in couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
- Transfer couscous to a large bowl. Drizzle lemon juice and a small splash of olive oil over it. Stir in the chopped parsley for fresh, herby notes.
- Once roasted vegetables are ready and slightly cooled, fold them gently into the couscous. Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed.
- Serve warm or at room temperature for the best flavor.
Notes
Roasted vegetable couscous is a simple yet vibrant dish combining caramelized, tender veggies with light, fluffy couscous. Perfect for a healthy, easy, comforting meal with minimal stress.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 servings
- Calories: 250 calories
- Sugar: 7 grams
- Fat: 8 grams
- Carbohydrates: 38 grams
- Fiber: 6 grams
- Protein: 6 grams
Keywords: roasted vegetable couscous, easy dinner, healthy meal, Mediterranean recipe, vegetarian dish, quick roasted veggies