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South Carolina Bird Dog Sandwich


  • Author: nina-caldwell
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Lean Protein, Contains Dairy

Description

A unique Southern delight, this South Carolina Bird Dog Sandwich features seasoned chicken or turkey, tangy coleslaw, and flavorful barbecue sauce, all nestled in a soft bun.


Ingredients

Chicken or Turkey Breasts

Hot Dog Buns

Southern Barbecue Sauce

Pickles

Coleslaw

Cheddar Cheese

Celery Salt


Instructions

  1. Season the chicken or turkey breasts with salt, pepper, and celery salt; marinate briefly in barbecue sauce.
  2. Heat a skillet over medium heat, add oil, and cook the chicken or turkey for 5-7 minutes on each side until fully cooked.
  3. Let the meat rest, then shred it and toss with more barbecue sauce.
  4. Lightly toast hot dog buns, then fill with pulled meat, coleslaw, pickles, and cheddar cheese.
  5. Serve immediately, garnished with more barbecue sauce if desired.

Notes

For a lighter version, substitute with ground turkey or shredded rotisserie chicken. Use whole-grain buns for added fiber.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying, Toasting
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: south carolina, bird dog sandwich, southern cuisine, barbecue, quick meal