Description
A creamy and nutritious breakfast option that combines chia seeds, almond milk, and fresh strawberries for a delicious start to your day.
Ingredients
Scale
1/4 cup chia seeds
2 cups almond milk (or coconut/oat milk)
1 cup fresh strawberries, diced
1 tsp vanilla extract (or vanilla bean paste)
2 tbsp maple syrup (or honey/agave syrup)
1/2 cup Greek yogurt (optional)
Instructions
- In a mixing bowl, whisk together the chia seeds, almond milk, and vanilla extract until well combined. Let it sit for about 5 minutes.
- Add maple syrup to the mixture, adjusting sweetness to taste. Stir well.
- Gently fold in the diced strawberries, saving a few slices for topping.
- Transfer mixture to jars or bowls, cover, and refrigerate for at least 4 hours or overnight.
- Before serving, stir the pudding and top with extra strawberry slices and Greek yogurt if desired.
Notes
Store the pudding in airtight containers for up to 5 days in the refrigerator. Avoid freezing to maintain texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, healthy breakfast, vegan, strawberry dessert, quick breakfast
