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Tantuni


  • Author: nina-caldwell
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

Experience the unique blend of flavors in this authentic Turkish street food, Tantuni.


Ingredients

  • Thinly Sliced Beef or Lamb (flank or sirloin)
  • Flatbread (Tortilla or Lavash)
  • Chili Peppers
  • Onion (chopped)
  • Tomato (juicy, ripe)
  • Parsley (fresh)
  • Oil (olive oil or vegetable oil)
  • Spices (Cumin, Paprika, Salt, Pepper)

Instructions

  1. Prepare the Ingredients: Slice the meat thinly against the grain and chop onions, tomatoes, and parsley. Prepare chilies by removing seeds if desired.
  2. Cook the Meat: In a skillet over medium-high heat, add olive oil and the sliced meat. Season with cumin, paprika, salt, and pepper. Cook for 5-7 minutes until browned.
  3. Add Vegetables and Spices: Add chopped peppers, onions, and tomatoes to the skillet and sauté for another 5 minutes until softened.
  4. Warm the Flatbread: Warm flatbread in another skillet or over an open flame for a few seconds on each side.
  5. Assemble the Tantuni: Place the meat and vegetable mixture onto the warm flatbread, sprinkle with parsley, add a squeeze of lemon juice, and roll tightly.

Notes

For a lighter option, substitute beef or lamb with chicken or tofu. Enhance flavor by including more vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Turkish

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 60mg

Keywords: Tantuni, Turkish Cuisine, Street Food, Beef Recipes, Authentic Recipes