Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vanilla Raspberry Chia Pudding


  • Author: nina-caldwell
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and nutritious dessert featuring chia seeds, almond milk, fresh raspberries, and a touch of vanilla.


Ingredients

Scale

1 cup almond milk

3 tablespoons chia seeds

2 tablespoons maple syrup

1 teaspoon vanilla extract

Pinch of salt

Fresh raspberries

Coconut yogurt (optional)


Instructions

  1. In a medium mixing bowl, add almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Whisk until well blended.
  2. Allow the mixture to sit for about 5 minutes to begin thickening.
  3. Stir again to break up any clumps.
  4. Cover the bowl or transfer to jars; refrigerate for at least 2 hours or overnight.
  5. While the pudding chills, mash fresh raspberries in a separate bowl and sweeten if desired.
  6. Once set, layer chia pudding with the raspberry mixture and enjoy.

Notes

Store leftovers in airtight containers in the fridge for up to 5 days. Avoid freezing for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: chia pudding, vegan dessert, healthy dessert, raspberry, almond milk