Description
A creamy and nutritious dessert featuring chia seeds, almond milk, fresh raspberries, and a touch of vanilla.
Ingredients
Scale
1 cup almond milk
3 tablespoons chia seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
Pinch of salt
Fresh raspberries
Coconut yogurt (optional)
Instructions
- In a medium mixing bowl, add almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Whisk until well blended.
- Allow the mixture to sit for about 5 minutes to begin thickening.
- Stir again to break up any clumps.
- Cover the bowl or transfer to jars; refrigerate for at least 2 hours or overnight.
- While the pudding chills, mash fresh raspberries in a separate bowl and sweeten if desired.
- Once set, layer chia pudding with the raspberry mixture and enjoy.
Notes
Store leftovers in airtight containers in the fridge for up to 5 days. Avoid freezing for best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chia pudding, vegan dessert, healthy dessert, raspberry, almond milk